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Sports massage

Sports massage and deep tissue massage can be helpful in treating minor injuries which are by far the most common musculoskeletal problems. Modern medicine puts great effort into developing ways of treating increasingly serious conditions while minor everyday injuries are less adequately dealt with, although they can be extremely painful and may seriously affect a person occupation, sport or quality of life. Furthermore, if not treated properly at an early stage, a minor injury can in the long term, lead to a more serious condition.

Sports massage and deep tissue massage can treat the majority of such minor problems quickly and effectively, and can prevent injuries not only caused by sport but also by bad posture and stress.

Like other forms of massage sports massage has many other benefits:

  • It eases muscle tension and knots.
  • It encourages the release of endorphins (the body’s natural opiates which reduce pain and produce a feeling of well-being)
  • It improves circulation
  • It prevents the build up of toxins


Name Price Book
Back Neck and Shoulder Massage - 1 hour £60 Book online
Full Body Massage - 1 hour £60 Book online

Call us on 0208 8532733 | 0800 1601061 | 0333 1230533 to arrange a booking

People offering this service

Lina Bartuseviciene's photo

Lina Bartuseviciene

Sports Massage Therapist (BSY), Deep Tissue Massage, Indian Head Massage, Massage for Pregnancy.

Lina is usually available as follows: (off duty from the 9th to the 13th of October included).
Mondays from 2pm to 6 pm
Tuesdays from 10 am to 2 pm
Wednesdays not available
Thursday from 2 pm to 6 pm
Fridays from 10 am to 2 pm
Saturdays not available
Sundays from 11 am to 2 pm.
To book call 020 88532733, phone lines are open 7 days a week from 10 am to 6.30 pm, alternatively you can book online.


I'm a local journalist and tour guide and my work often leaves me in the need of a good therapeutic massage. I've been going to Stepping Stones for some years now and all my aches and pains float away under the expert hands of the friendly and expert staff.

Geoff Garvey, Blackheath

Brilliant as ever. Joanna gives an outstanding level of service, she really knows her stuff and makes me feel great!

Helen F

I have been coming to Stepping Stones for several years. The massages are always excellent and staff are very friendly and professional.20/02/12

Andy G

Fantastic therapist! Lina is very experienced and knowledgeable. Gave good advice. 17/03/2013


I have been having massages with Lina for the last few years, she is so professional and thorough. Lina goes well beyond giving you a massage, she put her heart in it, I love her. 10/10/2013

Marsie B.

I am a sufferer of sciatica and have enjoyed much relief since coming for massages with Lina at Stepping Stones. 07/02/2013

Marco N.

I have been going to Stepping Stones for massages for the past five years and I have never been disappointed. Lina is fantastic and all the staff is very welcoming. 14/06/2014

Nicola H.