Massage can be a relaxing treat or help with specific problems, such as tension headaches or frozen shoulder. By using a variety of techniques, massage:
Relieves tension by realigning deeper layers of muscle, connective tissue and fascia that may be painful due to overuse, injury or stress.
Massaging pressure points on the head and shoulders can have very positive effects on all the body systems.
Maintain good health and well-being, relieve anxiety, tension and stress, and encourage a sense of ease.
In Sport Massage the therapist treats minor injuries caused by sports, hard work or your quality of life.