Reflexology

Reflexology is a holistic therapy which works on the principle that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. It reduces stress and induces deep relaxation.

Reflexology cleanses the body of toxins, improves blood circulation revitalizing the body and balancing the whole system. Reflexology can also be used as preventative health care. The treatment consists of pressing areas of the feet with thumb and fingers, and massaging the whole foot. This affects the body through the meridians and restores order and harmony. Reflexology is suitable for the young and elderly alike and has shown to be effective for:

• Back pain
• Migraine
• Infertility
• Arthritis
• Sleep disorders
• Sports injuries
• Hormonal imbalances
• Thyroid problems
• Digestive disorders
• And any stress-related condition