www.steppingstonesgreenwich.co.uk
JUL 2, 2015

A brief guide to palmistry

Palmistry is the art of reading the shape of the hand and the lines on the palm to understand more about who you are and where you’re headed in life. It’s not .... read more
Created on 2nd July 2015
JUN 5, 2015

The history of crystal healing

Crystal healing is a technique in which crystals and stones are used to cure ailments and protect against future diseases. The crystals act as a conduit for healing by al .... read more
Created on 5th June 2015
JUN 5, 2015

The benefits of magical Reiki journey candles

People have been burning candles since as far back as ancient Egyptian times. However, they weren’t used by the ancient Egyptians just for light; they also used can .... read more
Created on 5th June 2015
MAY 5, 2015

Celebrities who have used hypnotherapy

A few years ago Matt Damon went on the Jay Leno show in America and told the world that using hypnosis was “the greatest decision I ever made in my life”. Sin .... read more
Created on 5th May 2015
MAY 1, 2015

Emotional cord cutting: what it is and how it works

We are all connected to the people in our lives on an emotional and energetic level, and every time we interact with these people we exchange energy. These energetic and .... read more
Created on 1st May 2015
DEC 19, 2014

Palmistry – the lines that guide your life

Palmistry is an ancient form of divination used to predict the future of a person by studying the lines in the palm of the individual’s hands.  Look at your pa .... read more
Created on 19th December 2014
DEC 19, 2014

How your body recovers as soon as you stop smoking

Your body is amazing. As soon as you stop smoking it begins to heal itself almost immediately.  How you quit smoking is up to you. We recommend stop smoking hypnoth .... read more
Created on 19th December 2014
NOV 4, 2014

Four techniques to help you meditate

There have been countless studies that show meditation is good for the body and mind. And many of us have thought at one point or another that we’d like to get into .... read more
Created on 4th November 2014
OCT 27, 2014

Weight loss and ways to beat the battle of the bulge

Putting on weight is easy. Losing it again afterwards is the difficult part. When clothes start to feel a little snug and you find yourself avoiding mirrors for fear of w .... read more
Created on 27th October 2014
OCT 27, 2014

Ease stress with an Indian Head Massage

We all feel pressure from time to time. Pressure stems from numerous sources. It could be work, relationships or peer groups that place us under stress, how we deal with .... read more
Created on 27th October 2014
JUL 14, 2014

Effortless ways to change your sleep pattern

You have to feel sorry for anyone that suffers from a poor sleep pattern. A lack of sleep is a killer, you can’t seem to function the next day and your performance .... read more
Created on 14th July 2014
JUL 14, 2014

Why reflexology is great for IBS

Do you suffer from excess wind, feelings of bloating, pain in the abdomen or frequent boats of diarrhoea? If so there’s a chance you are one of the many people th .... read more
Created on 14th July 2014
JUL 14, 2014

The secrets of lumbago

Did you know reflexology is really useful for lumbago? This holistic therapy is just one of the many services we provide at Stepping Stones of Greenwich, our expert refle .... read more
Created on 14th July 2014
MAY 1, 2014

Injuries you can treat with a sports massage

Ever twisted your ankle whilst running or jarred your neck throwing a ball? These complaints are classed as sporting injuries, in some cases they can be treated with a sp .... read more
Created on 1st May 2014
MAY 1, 2014

Emotional cord cutting and how to move on after a relationship

Everybody goes through heartbreak at some point in their life and people often say, if you haven’t had your heart broken at least once, you haven’t really exp .... read more
Created on 1st May 2014
MAY 1, 2014

Common reasons diets are prone to failure

Why is it you can’t seem to get along with diets, what hurdles are put in your way that prevent you from reaching your weight loss goals? The battle of the bulge is .... read more
Created on 1st May 2014
MAY 1, 2014

Why giving up smoking is brilliant – part 3

Okay, by now if you have read parts 1 and 2 of our quitting smoking guide you’ll know how bad nicotine is for your body, the types of diseases you could contract th .... read more
Created on 1st May 2014
MAY 1, 2014

Why giving up smoking is brilliant – part 2

In part one of our guide on hypnotherapy and smoking we explored some of the medical conditions you might contract if you continue to smoke. This second instalment looks .... read more
Created on 1st May 2014
MAY 1, 2014

Why giving up smoking is brilliant – part 1

Hypnotherapy is a proven intervention for people that want to stop smoking for good, it’s effective because it works on a sub level, it delves into the unconscious .... read more
Created on 1st May 2014
MAR 12, 2014

3 steps to nurture positive thinking

Everybody gets down from time to time, if you feel sad because you worry about the future a trip to a psychic can provide a few answers to any questions you might have. H .... read more
Created on 12th March 2014
MAR 12, 2014

The key benefits of pregnancy massage

As baby grows inside your tum it’s a good idea to consider a regular massage, it’s good for you and great for the little one as well. You’ll find detail .... read more
Created on 12th March 2014
MAR 12, 2014

Top four psychic myths

When you think of psychics what thoughts immediately spring to mind? If you know nothing about the subject area your mind could easily wander and quite wrongly interpret .... read more
Created on 12th March 2014
MAR 12, 2014

Common signs that angels are around

Do you believe in angels? If so, you are one of many people that believe a guardian is looking over them. Certain signs and symbols are attributed to the presence of ange .... read more
Created on 12th March 2014
AUG 20, 2013

Mediums, Clairvoyants and Psychics: What are the differences?

If you’re new to the world of spirituality and psychic ability then it’s easy to get confused by all of the terms and titles that you’ll regularly hear .... read more
Created on 20th August 2013
AUG 20, 2013

The many benefits of practicing meditation regularly

Meditation is an art that is practiced by many people for a wide variety of different purposes including stress relief, to help with an illness, to cure addiction, to boo .... read more
Created on 20th August 2013
AUG 20, 2013

Simple steps for practicing meditation at home

Meditation provides many people with a way of achieving inner peace in a world that is busy, hectic and stressful.  In order to remain physically and mentally health .... read more
Created on 20th August 2013
AUG 12, 2013

How do tarot readings work?

Despite popular believe, tarot cards on their own cannot be used to predict the future.  The purpose of tarot cards is actually to help individuals to gain insight a .... read more
Created on 12th August 2013
AUG 12, 2013

What are the seven Chakras?

You are most likely to have heard the term Chakra before if you practice tantric exercises or yoga.  The concept of chakra features heavily in these traditions of Hi .... read more
Created on 12th August 2013
AUG 12, 2013

How does hypnosis for quitting smoking work?

Do you want to quit smoking without the help of expensive e-cigarettes and nicotine replacements?  Hypnosis is a safe and effective way of giving up the deadly habit .... read more
Created on 12th August 2013